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shane garrahan

Shane is a product of C4 Fitness. He joined in hopes of gaining some upper body strength and quickly developed a passion for the gym. In true fanboy fashion, he talked the owner into letting him become a trainer! 

Shane has a passion for fitness and loves to encourage others to push themselves. He understands that the gym can be an intimidating place and breaks that tension by telling a bad dad joke or singing at the top of his lungs (mostly on pitch). 

Outside of the gym, he spends time with his amazing wife and incredible daughter. Along with being a lifelong athlete, he is a lifelong nerd and loves videos games and super hero movies. You'll always find him in a bro tank, so you know he is serious.