Shilan delshad

  Owner/Operator, Michelle Christoperson

Certified Group Fitness Instructor, Certified Zumba Instructor, Certified Cycling Instructor

Hi my name is Shilan Delshad. I am a Certified Group Fitness Instructor and have been teaching Group Fitness for 8 years now. I have experience teaching a variety of classes such as Kickboxing, Boot Camp, Cycle, Bodyworks Plus Abs, Step Plus Abs, Zumba, Hip Hop, Water Aerobics, Silver Sneakers, Total Body Burn, Body Sculpt, Barre, and Tabata. I bring high energy in my classes and I push my members to the limit so be ready to work out and burn up a good sweat.