shane dally

MS Anatomy/Physiology, BS Exercise Kinesiology; Iron Athlete Certified Weightlifting Coach,CrossFit Level 1 Trainer, NCSA CSCS, TRX Level 1 Certified, NCSF Certified Master Trainer, Trigger Point and Myo Fascial Release


Shane brings 24 years of experience as a Certified Master Personal Trainer, Certified Strength and Conditioning Specialist, Certified Weightlifting Coach and Rehab Specialist. After working 15 years as a Physician’s Assistant at a local Tucson, AZ Hospital in their Pathology Department, he decided to go back to dedicating his life to helping others with their fitness and nutrition needs.  He has a background in MMA, Wrestling, Power Lifting, Strongman, Olympic Lifting and loves Obstacle Course Racing and CrossFit! He also owned his own CrossFit Gym in AZ which he sold a little over a year ago, coupled with a very successful Personal Training business for 24 years.  He is very excited to join the C4 Fitness family and share his knowledge with the C4 Fitness athletes!

Shane and his wife recently relocated to MN from AZ. Originally from the Midwest, he missed the season changes and decided to come back to shovel snow!  Shane has 6 kids that he enjoys spending time with when he is not at the gym.