Why c4 Fitness?

Located in Apple Valley, MN! We are a group fitness center and personal training gym offering Boot Camp, Kettlebell, Weight Lifting, Yoga, Tabata and more! We also offer several types of weight loss programs to meet your needs.

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We Are Not a Big Box 24 Hour Fitness Health Club

Other gyms are owned and run by managers and investors where sales is the bottom line. C4 Fitness is not that gym! Owner Mollie Bower is a Certified Personal Trainer who is passionate about living a healthy lifestyle and believes in setting that very important example for her family.  That is the message she hopes to convey to all of her members and the local community.

Our group fitness center draws people from all over the South Metro area because we deliver results! We offer a variety of group fitness classes like Bootcamp, Kettlebell, Lotta Tabata, Yoga, Weightlifting and more.

Our classes are taught by Certified Personal Trainers that have your best interests in mind. When you come to C4, you know you are going to get a great workout. You won’t be wandering around a gym aimlessly, not knowing what to do, or walking the miles endlessly away on a treadmill. Our classes use resistance training, metabolic conditioning, functional training, Tabata, flexibility, and more for optimal results.





1. firm trust

2. feeling certain in one's abilities




1. sharing common goals & views

2. a feeling of fellowship




1. qualities of honesty, courage or integrity

2. moral qualities of an individual




1. obligation or promise

2. engagement to a cause


Hard-working, fun, non-pretentious environment. A variety of classes and trainers keeps classes fun and ever-changing.
— Jenny, Apple Valley

COME C4 YOURSELF ... No Obligation, just results.